The Gut Guide

Recipes

Fermented Banana Bread

Ingredients 4 ripe bananas⅓ cup dates, roughly chopped1/2 a cup of chopped walnuts⅓ cup organic rapadura sugar or raw suagr2 eggs2.5 cups or...

Recipes

Homemade granola is an easy way to boost your plant diversity.Unlike many store-bought options, you know exactly what's going into it. It's...

Recipes

A deeply nourishing, mineral-rich broth made with organic chicken bones, chicken feet and necks for extra collagen and gut-loving goodness.I...