The Gut Guide
Gut Microbiome / Lifestyle Medicine
What is PMDD and How Does Gut Health Affect It?
Premenstrual Dysphoric Disorder (PMDD) is a severe form of PMS that causes intense mood swings, irritability, fatigue, and other symptoms th...
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Gut Microbiome / Nutritional Insights
Exposing Emusulifers
What are Emulsifiers? Emulsifiers are substances that help mix two liquids that typically do not mix well, such as oil and water. They work...
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Digestive Health / Gut Microbiome
How Do I Know If I Need a Complete Microbiome Mapping Test?
This is a great question! A complete microbiome mapping test is a comprehensive gut test that can show a variety of different issues going o...
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