1:1 Consultations

Your gut holds a diverse ecosystem that works tirelessly to maintain almost every aspect of your health.

MEET YOUR GUT
  • 1,000+

    different microbial species live in your gut.

  • 95%

    of the body’s serotonin (our ‘feel good’ hormone) is produced in the gut.

  • Trillions

    of important microorganisms call your gut home.

  • 70%

    your body’s immune system is held in the gut.

Our Promise to You

A fantastic daily bowel motion.

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    Tailored solutions.

    Receive a personalised treatment plan based on your unique health goals and symptoms, ensuring targeted interventions.

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    Evidence-based plans.

    Backed by science, with interventions like targeted supplements and diet therapy tailored to your physiology and microbiome.

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    Data-driven support.

    Enjoy ongoing support and adjustments based on data from regular follow-ups, ensuring your plan evolves with your health goals.

Don’t let your gut issues control your life.

87%

of the patients we work with find improvements in gas, bloating, constipation or diarrhoea within the first 4 weeks of their protocol.

9 out of 10

patients are able to see fantastic improvements in their gut symptoms and then move on to bigger and better health goals.

WHAT’S INCLUDED?

Total gut solutions.

Included

  • In-depth health history
  • Functional pathology review
  • Functional test referral
  • Functional test interpretation
  • Personalised protocol
  • Targeted diet therapy
  • Supplement prescription
  • Herbal prescription
  • Access to practitioner-only supplements
  • Functional testing available
    • Blood glucose tests
    • Gut microbiome
    • Vaginal microbiome
    • SIBO breath test
    • Food inflammatory test
    • Functional blood test (urine & saliva)
    • Blood glucose tests

Not Included

  • Testing (additional cost)
  • Outside of hours, email and text support
  • Personalised meal plan (additional cost)
  • Supplements (Additional cost)
  • Cancellation fees
  • Emergency services

time frame

4-6 months

Isha S. / Gut Patient

“Greta is an amazing gut focused and holistic nutritionist. She took a root cause approach with my issues – she doesn’t just treat symptoms but also makes sure they do not come back.”

Jade R. / Gut Patient

“Greta Rose, the Gut Health superhero! 🌟 She’s seriously changed my life in the past few months, especially with those annoying bloating issues.”

Amanda J. / Gut Patient

“I highly recommend Greta for anyone who has been suffering with gut health issues. Greta not only works to determine the root cause but also then prescribes a comprehensive management plan to treat the cause and help you to regain your health.”

Jack F. / Gut Patient

“Greta was a great help with improving my nutrition and understanding my goals. She is super in-depth and together we created a manageable plan with some better structure.”

Grace L. / Gut Patient

“I had been struggling with gut issues for years before I worked with Greta. She did such an in-depth analysis of my health and was able to get to the root cause of my issues. Thank you for giving me my life and health back :)”

Jace H. / Gut Patient

Greta is the go-to for all things gut! I cannot recommend her highly enough

WHAT TO EXPECT

Consultation process.

Initial consultation.

(75 minutes)

During your first consultation, we will focus on assessing your current symptoms and health goals, deeply diving into your current gut, hormone, skin, and mental health. We’ll review past medical history, medications, and nutritional supplements and consider diet and lifestyle.

 

This comprehensive approach aims to grasp a holistic view of your current health state. At the conclusion of this session, we will provide a summarised treatment plan and discuss any additional functional or pathology tests needed for us to identify root causes and allow for specified treatment.

Initial follow up.

(60 mins)

We typically organise a follow-up about 3-4 weeks after your initial appointment. Your next appointment will be dedicated to interpreting your test results and presenting your personalised protocol designed to address the root cause of your symptoms.

 

Our team will create a plan based on your health data from recent functional testing, current symptoms, and health goals. Our protocols include targeted supplements or herbal prescription, specific diet therapy, and lifestyle changes to work towards your health goals.

Follow up.

(45 mins)

As we move through your personalised plan, we’ll typically catch up at each phase at (every 4-6 weeks). Our goal is to track progression and review your symptoms so we can understand what’s working for you and determine if your protocol needs refining or changing.

Retest and review.

(30-45 mins)

An essential phase in your personalised protocol involves retesting your specific markers via functional or pathology testing. This provides vital health data that allows us to track improvements and changes.

 

The “retest and review” stage also serves as a moment to review your current state of health and how closely we’re aligned with your initial goals. Our priority from here is to introduce long-term health interventions or transition toward more ambitious health goals so you can continue to notice improvements once we finish working together!

Still have a few questions?

Don’t worry! We can help with that.

View Faqs