The Gut Guide
Gut Microbiome / Nutritional Insights
Exposing Emusulifers
What are Emulsifiers? Emulsifiers are substances that help mix two liquids that typically do not mix well, such as oil and water. They work...
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Digestive Health / Gut Microbiome
How Do I Know If I Need a Complete Microbiome Mapping Test?
This is a great question! A complete microbiome mapping test is a comprehensive gut test that can show a variety of different issues going o...
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Lifestyle Medicine / Nutritional Insights
Debunking the Top 5 Nutritional Myths
In today’s era of information overload, distinguishing between nutritional facts and fiction can be daunting. To help clarify, here ar...
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Lifestyle Medicine / Nutritional Insights
Streamlining Your Diet: Simple Strategies for Nutritional Success
Eating healthily doesn’t have to be complex. The clutter of food marketing, diet trends, and processed food options has obscured the s...
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Digestive Health / Nutritional Insights
Nutritional Insights: Uncovering Foods That Contribute to Constipation
Struggling with constipation can significantly impact your daily comfort and well-being. It’s a condition that affects not only your d...
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Case Studies
Female, 31 / Bloating
Symptoms Constipation, Bloating, AcneCase We worked closely with a young female who suffered from constipation. She was only passing every 2...
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